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Showing posts from August, 2014

Challenge yourself

If you have been surfing the web you might have come across the "Ice Bucket Challenge" for ALS awareness. The “Ice Bucket Challenge” has lit social media on fire, raising both money and awareness for amyotrophic lateral sclerosis, commonly known as Lou Gehrig’s disease. About 30,000 Americans now have the disease, which attacks nerve cells and ultimately leads to total paralysis, though the mind remains sharp. Life expectancy is typically two to five years from the time of diagnosis. List of 30 top challenges so far...   image from So I have been thinking about the idea of a challenge.  So my Owau blog today is about challenging yourself.  Do one thing, whether it is small or large that you would not normally do and challenge yourself to do it for one day. It can be something really small and simple, for example, you could chal